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somatic healing & grounding

by ekacircleau on 31st August 2022

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  Hi eKa Circle, This weeks meditation topic is grounding. While most of us understand that…

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shadow work

by ekacircleau on 11th April 2022

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Hi eKa Circle, Shadow work bit of a buzz atm for good reason. What is it…

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developing new pathways

by ekacircleau on 3rd April 2022

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Hi there eKa Circle I just love that the healing program “pathways” that I run was…

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burnout

by ekacircleau on 21st January 2022

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Hello eKa Circle, Your brain and body can only handle feeling overworked for so long. Burnout…

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