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energy energy healing heal Health mindfulness recipe stress Wellbeing

somatic healing & grounding

by ekacircleau on 31st August 2022

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  Hi eKa Circle, This weeks meditation topic is grounding. While most of us understand that…

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aloe vera chemical free eco friendly Health home-made immunity recipe Wellbeing

universal giftings

by ekacircleau on 19th August 2022

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Hello eKa Circle, Do you ever find that things or people just find you? I mean…

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consciousness Health healthy home-made mindfulness recipe spirituality vegetarian

what are you consuming this week?

by ekacircleau on 6th June 2022

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Hi eKa Circle What are you enjoying this week? Practically and spiritually I would love to…

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Health Inspiration recipe vegetarian

cooking from scratch

by ekacircleau on 12th April 2022

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Hello eKa Circle, Cooking is one of my joys. A creative outlet that feeds every sense.…

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alkaline aloe vera chemical free green juice green smoothie heal Health healthy home-made Lifestyle no waste organic recipe seasonal vegetarian

blue/green smoothie & plant proteins

by eKa Circle on 6th April 2021

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Hi eKa CIRCLE   I have been vegetarian for near on 30 years (maybe longer) and…

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chemical free diy essential oils heal Health home-made Inspiration natural organic

peppermint & lavender headache balm

by eKa Circle on 24th January 2021

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Hello eKa CIRCLE   Today I decided to use a lavender infused grapeseed oil that I…

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alkaline aloe vera green juice heal Health no waste recipe

green juice goodness

by eKa Circle on 20th January 2021

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Hello eKa CIRCLE This week eKa CIRCLE was gifted a bucket of fresh aloe vera saved…

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ancient ways binaural beats brainwave states chakras heal Health sound healing Vibrations

brainwave states

by eKa Circle on 30th December 2020

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Happy Holidays eKa CIRCLE While practising sound healing it is necessary to explain brainwave patterns to…

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ancient ways chemical free diy Health Lifestyle natural Wellbeing wisdom

diy products vs petrochemicals

by eKa Circle on 2nd December 2020

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  Afternoon eKa CIRCLE Today I am prompted to discuss a few reasons why it is…

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ancient ways Health homemade organic recipe Wellbeing

homemade sauerkraut recipe

by eKa Circle on 16th November 2020

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Evening eKa CIRCLE Well this post has taken me a while to type up but I…

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