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eco friendly healthy Inspiration Lifestyle no waste recipe seasonal

the humble veg

by eKa Circle on 30th July 2021

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Hi eKa CIRCLE Don’t ever overlook a few pieces of humble vegetable. You will be surprised…

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home-made no waste recipe tips and tricks

sunny mornings & the humble breakfast

by eKa Circle on 29th July 2021

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Morning eKa CIRCLE Most mornings I don’t eat brekkie as I practise intermittent fasting… eating though…

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neutrality- the true position of power

by eKa Circle on 26th July 2021

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Hey eKa CIRCLE, My first thought on waking this morning was to write a piece on…

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eco friendly home-made Inspiration Lifestyle no waste tips and tricks

fridge clean out meals

by eKa Circle on 22nd July 2021

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Hello eKa CIRCLE Most shopping days I like to clean out the crisper draw and basically…

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Lifestyle no waste recipe seasonal tips and tricks vegetarian

lockdown lunch lesson

by eKa Circle on 20th July 2021

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Afternoon eKa CIRCLE, One of the best life lessons of gratitude for me was losing everything!…

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the fat is mine

by eKa Circle on 19th July 2021

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Hello eKa CIRCLE Today I cooked lunch for hubby and I. It is a crisp winters…

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vegus nerve tree

by eKa Circle on 16th July 2021

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Hey eKa CIRCLE Many of you now may be understanding the relationship of gut health to…

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holding a sacred space

by eKa Circle on 14th July 2021

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Hello eKa CIRCLE This morning my thoughts are heading to what it actually means to hold…

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the simple things

by eKa Circle on 10th July 2021

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Hi eKa CIRCLE Well not only is it a career change with a donate button but…

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fasting

by eKa Circle on 8th July 2021

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Hey eKa CIRCLE I shall attempt to mention a few types of fasting today but firstly…

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