1111 immunity booster

Hi eKa CIRCLE

As promised here is the immunity boost program I have a client on this week- it is adapted from teachings that we have learnt from Misty Mountain Health Retreat. I highly recommend a visit.

If your immune system is really struggling or you have an infection that just will not heal- try these 11 tips for 11 days and give thanks for miracles. Your body really is designed to self heal in the right environment. During this process I would strongly suggest to not use any petrochemical products on your body or in your environment. I am hoping that you may not miss them too much in this healing journey and adjust gradually introducing natural products to replace them.

Fasting- day 1 water only, day 2-6 fresh vegetable juice (use a mix of all different types of vegetables) as often as you feel hungry, day 7-11 continue juicing and introduce some clean protein like nuts, eggs, chicken or fish.
Cleanse internally- the best way is with a colonic by a professional. If a colonic is not possible try doing an enema for a few days. A medical professional should be able to assist you with which one to choose.
Wet sheet treatment- this detoxes the bodies largest organ the skin. Wet a large sheet with water, wring it out so that is not dripping and wrap it around the naked body, sit in the bathroom for 1/2 hour or until the body has warmed the sheet up, it should feel hot. Finish with a warm shower, then cold water. This will not only draw out impurities through the pores of the skin but encourage white blood cells to multiply.
Supplements to include for immunity boost-multivitamin daily, garlic capsules x 2 daily, echinacea daily, vitamin c (100mg) daily, 1/2 tsp cayenne pepper in lemon water daily, zinc daily, chlorophyll liquid daily.
Sunshine everyday- morning sun is preferable. If there is a wound involved make sure the wound gets sun exposure.
Take an epsom salt bath each day- 1/2 cup in warm water.
Exercise daily.
Practise deep breathing daily.
Listen to hz healing frequencies as often as you can, even softly in sleep state.
Pray for, visualise and speak healing over yourself daily. Give thanks for healing before you see it happening.
Use a natural poultice on any wound or infection each day- see the blog post poultices for steps on how to do this.